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How to Own & Transform Your Truth (FOR HEALING)
Getting Started
Intentions & Disclaimers (2:41)
Course Intro (1:52)
Course Slides (PDFs)
Course Content
Human Development & Truth (7:55)
Truth on a Spectrum (6:14)
Emotions on a Spectrum (3:31)
Owning Your Truth (4:34)
Transforming Your Truth (10:09)
Barriers to Overcome & Tools to Consider (6:39)
Attachment: Transforming Your Truth Worksheet (PDF)
Attachment: Sample Phrases (PDF)
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Attachment: Transforming Your Truth Worksheet (PDF)
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